Influenza is in no way a new ailment to plague the people of the world. However, a new deadly strand of the virus has everyone running for cover. How do you avoid catching flu, including the dangerous bird flu that threatens so many? First, it should be explained that bird flu, also known as [...] Normal 0 Back in November, Sherry gave us some great advice on preventing the flu. Her advice included getting a flu shot, washing your hands regularly, and maintaining a healthy lifestyle of regular exercise and a diet rich in fruits, vegetables and whole grains. Despite maintaining a healthy lifestyle, I have managed to get the flu. No surprise – according to the CDC's website, there is currently a widespread outbreak of the flu in our state. If only I had taken Sherry's go Blog from: Welcome to antiviral medication WebLog
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